Honey-Lemon-Ginger Tea Recipe
Honey lemon and ginger tea is a traditional remedy that has many health benefits and is super easy to make at home.
Have you ever made ginger tea from scratch? If not, I can’t wait to show you my quick and easy ginger tea recipe.
FAQS ON HONEY-LEMON-GINGER TEA RECIPE
What should I look for when buying ginger root?
Avoid buying fresh ginger root that’s shriveled and dry. Look for plump and firmness.
Is there caffeine in this drink?
There’s no caffeine at all in ginger tea. You can drink it all day without worrying about it keeping you up at night.
Can I grate ginger ahead of time?
You can grate ginger ahead of time and freeze it. Store it in a resealable plastic bag, flattening it before freezing.
Can I eat the ginger pulp instead of straining it out?
Yes you can!
TRY OTHER DRINKS
INGREDIENT NOTES ON LEMON-HONEY-GINGER TEA RECIPE
Fresh ginger. You can find ginger root in the markets or supermarket. Look for firm pieces that look plump.
Lemon. Sliced lemons or lemon juice both can be used
Honey. Use any kind of honey you have around.
DIRECTIONS ON HONEY-LEMON-GINGER TEA RECIPE
Place sliced or grated ginger in a pot and add 4 cups of water (add cinnamon stick if desired)
Bring to a boil and simmer for about 15 minutes
Strain the ingredients
Add the juice of half of one lemon
Add raw honey to taste.
Pour into a glass and serve warm or you can chill it in a fridge
HEALTH BENEFITS OF LEMON
It is high in Vitamin C and soluble fiber, making it a great addition to food or drinks.
Can help boost the immune system
Reduce phlegm
Supports heart health
Protects against anemia
Aids in preventing kidney stones
HEALTH BENEFITS OF GINGER
Ginger has been used for hundreds of years and has been found to have anti-inflammatory and immune-boosting properties which make it a perfect remedy for conditions such as:
Colds and sickness
Nausea
Indigestion
Pain
Healthy cholesterol levels
Ginger is also thought to improve brain function, protect against Alzheimer’s, and give some protection against certain cancers!
HONEY BENEFITS OF HONEY
It is a great source of antioxidants and also has antibacterial and antifungal properties!
Raw honey is even used in some hospitals for burn or wound treatment.
It is used for soothing sore throat
Boosts the immune system
Naturally suppresses coughing (it’s used in many homemade cough syrup recipes!)
Aids in digestion
Reduces infection of wounds
RECIPE VIDEO
Ingredients
Fresh ginger.
Lemon. Sliced lemons or lemon juice
Honey. Use any kind of honey you have around.
Instructions
- Place sliced or grated ginger in a pot and add 4 cups of water (add cinnamon stick if desired)
- Bring to a boil and simmer for about 15 minutes
- Strain the ingredients
- Add the juice of half of one lemon
- Add raw honey to taste.
- Pour into a glass and serve warm or you can chill it in a fridge
Did You Make This Recipe?
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Ingredients
Fresh ginger.
Lemon. Sliced lemons or lemon juice
Honey. Use any kind of honey you have around.
Instructions
- Place sliced or grated ginger in a pot and add 4 cups of water (add cinnamon stick if desired)
- Bring to a boil and simmer for about 15 minutes
- Strain the ingredients
- Add the juice of half of one lemon
- Add raw honey to taste.
- Pour into a glass and serve warm or you can chill it in a fridge