Traditional Drinks

Honey-Lemon-Ginger Tea Recipe

2 Mins read

Honey-Lemon-Ginger Tea Recipe

Honey lemon and  ginger tea is a traditional remedy that has many health benefits and is super easy to make at home.

Have you ever made ginger tea from scratch? If not, I can’t wait to show you my quick and easy ginger tea recipe.

 

FAQS ON HONEY-LEMON-GINGER TEA RECIPE

What should I look for when buying ginger root?

Avoid buying fresh ginger root that’s shriveled and dry. Look for plump and firmness.

Is there caffeine in this drink?

There’s no caffeine at all in ginger tea. You can drink it all day without worrying about it keeping you up at night.

Can I grate ginger ahead of time?

You can grate ginger ahead of time and freeze it. Store it in a resealable plastic bag, flattening it before freezing.

Can I eat the ginger pulp instead of straining it out?

Yes you can!

 

TRY OTHER DRINKS

HOW TO PREPARE ASAANA

HOW TO PREPARE LAMUGINE

TIGER NUT DRINK 

EGYPTIAN SOBIA DRINK RECIPE

 

 

INGREDIENT NOTES ON LEMON-HONEY-GINGER TEA RECIPE

Fresh ginger. You can find ginger root in the markets or  supermarket. Look for firm pieces that look plump.

Lemon. Sliced lemons or lemon juice both can be used

Honey. Use any kind of honey you have around.

 

 

DIRECTIONS ON HONEY-LEMON-GINGER TEA RECIPE

Place sliced or grated ginger in a pot and add 4 cups of water (add cinnamon stick if desired)

Bring to a boil and simmer for about 15 minutes

Strain the ingredients

Add the juice of half of one lemon

Add raw honey to taste.

Pour into a glass and serve warm or you can chill it in a fridge

 

HEALTH BENEFITS OF LEMON

It is high in Vitamin C and soluble fiber, making it a great addition to food or drinks.

Can help boost the immune system

Reduce phlegm

Supports heart health

Protects against anemia

Aids in preventing kidney stones

 

HEALTH BENEFITS OF GINGER

Ginger has been used for hundreds of years and has been found to have anti-inflammatory and immune-boosting properties which make it a perfect remedy for conditions such as:

Colds and sickness

Nausea

Indigestion

Pain

Healthy cholesterol levels

Ginger is also thought to improve brain function, protect against Alzheimer’s, and give some protection against certain cancers!

 

HONEY BENEFITS OF HONEY

It is a great source of antioxidants and also has antibacterial and antifungal properties!

Raw honey is even used in some hospitals for burn or wound treatment.

It is used for soothing sore throat

Boosts the immune system

Naturally suppresses coughing (it’s used in many homemade cough syrup recipes!)

Aids in digestion

Reduces infection of wounds

 

Labour not for the meat which perisheth, but for that meat which endureth unto everlasting life, which the Son of man shall give unto you: for him hath God the Father sealed.kjv 

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