How To Make Matcha
Matcha is a Chinese green tea variety that is unique for its harvesting, processing, and preparation methods.
Three or four weeks before the harvest, the bush (Camellia sinensis) is covered to prevent direct sunlight, allowing the leaves to grow in the shade.
After the harvest, the leaves are cleaned from stems and veins and are then processed into a fine powder.
PROVEN WAYS MATCHA TEA IMPROVES YOUR HEALTH
Some studies have found that it may help protect the health of your liver.
Some research shows that several of the components in it could help enhance brain function.
Green tea has been shown to reduce levels of total and “bad” LDL cholesterol, as well as triglycerides.
Green tea is well known for its ability to enhance weight loss.
RECIPE INGREDIENTS
1/4 teaspoon matcha
2 ounces hot water, 175°F is ideal
6 ounces additional hot water or steamed milk of choice, almond milk, oat milk, coconut milk, dairy milk, etc.
Maple syrup, honey, or other sweetener, optional
HOW TO MAKE MATCHA TEA
Sift the matcha into a small bowl to get rid of any lumps.
Pour in the 2 ounces of the hot water. Using a matcha whisk or small regular whisk, whisk briskly from side to side until the it is fully dispersed and there is a foamy layer on top.
Add the remaining 6 ounces hot water or steamed milk and whisk again until foamy. Sweeten to taste, if desired.
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MAN SHALL NOT LIVE BY BREAD ALONE,BUT BY EVERY WORD(JESUS) THAT PROCEEDETH OUT OF THE MOUTH OF GOD.kjv
Ingredients
1/4 teaspoon matcha
2 ounces hot water, 175°F is ideal
6 ounces additional hot water or steamed milk of choice, almond milk, oat milk, coconut milk, dairy milk, etc.
Maple syrup, honey, or other sweetener, optional
Instructions
Sift the matcha into a small bowl to get rid of any lumps.
Pour in the 2 ounces of the hot water. Using a matcha whisk or small regular whisk, whisk briskly from side to side until the it is fully dispersed and there is a foamy layer on top.
Add the remaining 6 ounces hot water or steamed milk and whisk again until foamy. Sweeten to taste, if desired.