Healthy DietsTraditional Drinks

How to make Turmeric Tea

1 Mins read

How to make Turmeric Tea

Turmeric Tea is rich in anti-inflammatory and antioxidant compounds.

In traditional Chinese and Ayurvedic medicine, turmeric has been used to relieve arthritis pain and regulate menstruation. It’s also been used to improve digestion and liver function

Turmeric is an anti-inflammatory powerhouse that possesses many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer.

This tea is perfect for sipping any time of day, but it’s especially soothing right before bedtime.

 

BENEFITS OF TURMERIC TEA 

Among the many, many uses for turmeric include helping to treat:

Heartburn

Stomach pain, Crohn’s disease, and ulcerative colitis

Diarrhea

Intestinal gas

Stomach bloating

Loss of appetite

Jaundice

Liver problems

Stomach ulcers

Irritable bowel syndrome (IBS)

High cholesterol

Skin inflammation from radiation treatment

Fatigue

 

RECIPE INGREDIENTS

2 tablespoons ground turmeric

1/4 cup water

1 cup milk (or soy milk, or other non-dairy milk substitute)

1 teaspoon almond oil

1 teaspoon honey

1 teaspoon cinnamon powder

 

 

DIRECTIONS ON HOW TO MAKE TURMERIC TEA

Add ground turmeric and water in a saucepan.

Under medium heat, bring to a simmer and allow to cook, stirring, until a thick paste is formed.

Use 1/2 to 1 teaspoon of this turmeric paste for each cup of tea.

Add turmeric paste, milk, cinnamon powder, almond oil and honey to saucepan and reduce heat to low.

Bring mixture just to a boil then remove from heat.

 

TRY OTHER DRINKS

BOOZY GRINCH PUNCH

HONEY LEMON GINGER TEA

HEALTH BENEFITS OF DATE

 

MAN SHALL NOT LIVE BY BREAD ALONE,BUT BY EVERY WORD THAT PROCEEDETH OUT OF THE MOUTH OF GOD.kjv

You may also like
Traditional Drinks

How To Prepare Brazilian Batida

1 Mins read
How To Prepare Brazilian Batida This sweet, refreshing Batida (lit. shaken) is a Brazilian cocktail that’s most commonly made with a combination of…
Healthy Diets

How To Brown Butter

2 Mins read
What Is Brown Butter? Also known as buerre noisette in French, is made by heating butter until the milk solids caramelize, imparting…
African RecipesTraditional Drinks

Mauritian Alouda Recipe

1 Mins read
Mauritian Alouda Recipe Alouda is a traditional beverage originating from Mauritius. It is typically prepared with a combination of basil seeds, agar…