How to prepare Light Soup
This soup is tasty and delicious in Ghana. You can serve it with Rice, Kenkey,Fufu, Banku or it can be take alone.
In this recipe, I will guide you on how to make this from scratch and enjoy with the whole family.
Learn How to prepare Light Soup with Ease.
RECIPE INGREDIENTS
2 garden eggs
2 medium sized onions
3 teaspoons turkey berries (optional)
1/2 pound chicken or Fish
3 medium sized fresh tomatoes
3-4 scotch bonnet pepper
1 teaspoon tomato paste
Smoked fish of choice
2-3 okra
1 clove garlic(optional)
1/2 inch root ginger
cubes Seasoning
DIRECTIONS ON HOW TO PREPARE LIGHT SOUP
Wash and chop into pieces garlic, ginger, pepper and 1 onion. Blend until smooth consistency is obtained.
Wash and clean chicken or fish. Place in a pot and add the blended mixture, seasoning and salt
Cover with lid and place on a high heat. Cook for about 10 minutes, stirring frequent.
Add garden eggs, okra, onion, fresh tomatoes and cover to cook until garden eggs are soft.
After like 7-8 minutes, remove the garden egg, tomatoes, and blend with little water in a blender to a smooth paste. Now add the tomato paste to the chicken.
Stir and add pepper and some more water and cover to cook for about 3minutes
Now use a tiny mesh sieve or colander to sieve in the blended mix. Add smoked fish. Cook soup until it thickens to a light thick consistency
Taste for seasoning and salt. Serve with any food of choice.
TRY OTHER RECIPES
HOW TO PREPARE EBUNUEBUNU SOUP
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MAN SHALL NOT LIVE BY BREAD ALONE,BUT BY EVERY WORD(JESUS) THAT PROCEEDETH OUT OF THE MOUTH OF GOD.kjv
How to prepare Light Soup
Ingredients
- 2 garden eggs
- 2 medium sized onions
- 3 teaspoons turkey berries optional
- 1/2 pound chicken or Fish
- 3 medium sized fresh tomatoes
- 3-4 scotch bonnet pepper
- 1 teaspoon tomato paste
- Smoked fish of choice
- 2-3 okra
- 1 clove garlic optional
- 1/2 inch root ginger
- cubes Seasoning
Instructions
- Wash and chop into pieces garlic, ginger, pepper and 1 onion. Blend until smooth consistency is obtained.
- Wash and clean chicken or fish. Place in a pot and add the blended mixture, seasoning and salt
- Cover with lid and place on a high heat. Cook for about 10 minutes, stirring frequent.
- Add garden eggs, okra, onion, fresh tomatoes and cover to cook until garden eggs are soft.
- After like 7-8 minutes, remove the garden egg, tomatoes, and blend with little water in a blender to a smooth paste. Now add the tomato paste to the chicken.
- Stir and add pepper and some more water and cover to cook for about 3minutes
- Now use a tiny mesh sieve or colander to sieve in the blended mix. Add smoked fish. Cook soup until it thickens to a light thick consistency
- Taste for seasoning and salt. Serve with any food of choice.