African Recipes

How To Prepare Sosatie

How To Prepare Sosatie

Sosatie is a South African meat dish consisting of pieces of lamb that are marinated in a sauce made with onions, garlic, hot peppers, tamarind juice, and curry leaves.The meat is then skewered and barbecued on a traditional South African braai.

Sosaties, South African kebabs, are among the most popular dishes at a braai. Lamb Sosaties are the national favorite, but beef, pork and chicken are also common.

 

 

RECIPE INGREDIENTS

4 lbs lamb

12 dried apricots

1 onion peeled and each onion cut crosswise into 3-4

12 wooden skewers

1 teaspoon garlic& garlic

1 teaspoon ground cinnamon & curry powder

1 teaspoon allspice ground & brown sugar

1 teaspoon paprika

2 teaspoon salt

1 tbsp red wine vinegar

1/2 cup apricot jam

 

 

DIRECTIONS ON HOW TO PREPARE SOSATIE

Mix together the jam, vinegar, curry powder, garlic, salt, ginger, cinnamon, allspice, brown sugar, and paprika.Put the lamb in a large bowl, add the marinade and toss to coat evenly. Cover and refrigerate for 2 hours, tossing the meat 2 or 3 times.

In a small heatproof bowl, cover the apricots with boiling water and let plump for 1 hour; drain before using. Soak eight 8-inch bamboo skewers in water.Thread the lamb cubes, onion and apricots onto the skewers, using 3 apricots per skewer.

Light the grill or preheat the broiler. Grill or broil the skewers for 12 to 15 minutes, basting and turning occasionally, until the lamb is still slightly pink inside.

 

HERE ARE MORE SOUTH AFRICAN RECIPES YOU CAN ENJOY

PAMPOENKOEKIES RECIPE 

PHUTU PORRIDGE RECIPE

MALA MOGODU RECIPE

READ ALSO:   Mauritian Hakien Recipe

 

RECIPE VIDEO

 

How To Prepare Sosatie

Serves: 3 Prep Time: Cooking Time:
Nutrition facts: 100 calories 5 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 4 lbs lamb
  • 12 dried apricots
  • 1 onion peeled and each onion cut crosswise
  • 12 wooden skewers
  • 1 teaspoon garlic& garlic
  • 1 teaspoon ground cinnamon & curry powder
  • 1 teaspoon allspice ground & brown sugar
  • 1 teaspoon paprika
  • 2 teaspoon salt
  • 1 tbsp red wine vinegar
  • 1/2 cup apricot jam

Instructions

  • Mix together the jam, vinegar, curry powder, garlic, salt, ginger, cinnamon, allspice, brown sugar, and paprika.Put the lamb in a large bowl, add the marinade and toss to coat evenly. Cover and refrigerate for 2 hours, tossing the meat 2 or 3 times.
  • In a small heatproof bowl, cover the apricots with boiling water and let plump for 1 hour; drain before using. Soak eight 8-inch bamboo skewers in water.Thread the lamb cubes, onion and apricots onto the skewers, using 3 apricots per skewer.
  • Light the grill or preheat the broiler. Grill or broil the skewers for 12 to 15 minutes, basting and turning occasionally, until the lamb is still slightly pink inside.

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