African Recipes

Poisson Sauce Aigre-douce

1 Mins read

Poisson Sauce Aigre-douce

Poisson aigre doux is a traditional fish dish hailing from Mauritius. The dish consists of fried fish in a sweet and sour sauce. 

The dish can be served as a standalone meal or an appetizer.

 

 

RECIPE INGREDIENTS 

3 tablespoons cornstarch

1 cucumber

1 onion

100ml white vinegar

2 tablespoons of white sugar

1 teaspoon crushed red pepper

Salt and pepper

500g fish fillet

100g pineapple

1 green pepper

1 tomato

 

 

DIRECTIONS ON HOW TO MAKE POISSON SAUCE AIGRE-DOUCE

Wash and cut the fish into strips, season with salt and pepper in a bowl. Add the cornstarch and mix well. 

Cut the pineapple into pieces, the cucumber into large cubes, the pepper into pieces, the tomatoes into quarters and the onion into pieces. 

Prepare a sauce in a bowl by adding the vinegar, sugar and chilli, mix well and set aside.

On medium heat, heat a pan with a little oil and sauté the pieces of fish while stirring continuously for a few seconds. Cover the wok and cook until the fish is golden brown.

After that, add the pineapple, bell pepper, onions, tomatoes and cucumber and mix. Cook for 2 to 3 minutes then add the sauce and mix.

Continue cooking for 1 minute over high heat without ceasing to stir so that the fish does not stick to the pan.

Serve warm with Rice.

 

 

HERE ARE MORE RECIPES YOU CAN ENJOY TOO

MAURITIAN CURRY JACQUES RECIPE

MAURITIAN CHICKEN DAUBE RECIPE

MAZAVAROO CHILLI PASTE RECIPE

 

RECIPE VIDEO

 

MAN SHALL NOT LIVE BY BREAD ALONE,BUT BY EVERY WORD(JESUS) THAT PROCEEDETH OUT OF THE MOUTH OF GOD.kjv

READ ALSO:   How to prepare Pawpaw Stew

Poisson Sauce Aigre-douce

Rating: 5.0/5
( 1 voted )
Serves: 1 Prep Time: Cooking Time: Nutrition facts: 100 calories 5 grams fat

Ingredients

3 tablespoons cornstarch
1 cucumber
1 onion
100ml white vinegar
2 tablespoons of white sugar
1 teaspoon crushed red pepper
Salt and pepper
500g fish fillet
100g pineapple
1 green pepper
1 tomato

Instructions

  • Wash and cut the fish into strips, season with salt and pepper in a bowl. Add the cornstarch and mix well.
  • Cut the pineapple into pieces, the cucumber into large cubes, the pepper into pieces, the tomatoes into quarters and the onion into pieces.
  • Prepare a sauce in a bowl by adding the vinegar, sugar and chilli, mix well and set aside.
  • On medium heat, heat a pan with a little oil and sauté the pieces of fish while stirring continuously for a few seconds. Cover the wok and cook until the fish is golden brown.
  • After that, add the pineapple, bell pepper, onions, tomatoes and cucumber and mix. Cook for 2 to 3 minutes then add the sauce and mix.
  • Continue cooking for 1 minute over high heat without ceasing to stir so that the fish does not stick to the pan.
  • Serve warm with Rice.
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