Delicious Crunchies(South African) 

Delicious Crunchies(South African) 

South African crunchies are a delicious, easy, tray bake filled with oats, coconut and flavoured with golden syrup. This recipe whips up in a few minutes.

It is easy to make and can be taken anytime of day.

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RECIPE INGREDIENTS

170grams butter

11/2 tablespoon golden syrup or honey

1 teaspoon baking soda

1/2 cup granulated sugar

1/4 cup 50grams brown sugar

1/2-1 teaspoon salt

1 cup dry shredded coconut

1/3 cup sliced almonds

1 1/2 cups of oats

1 1/4 cup flour

1 teaspoon cinnamon spice

1 teaspoon nutmeg spice

DIRECTIONS ON HOW TO MAKE DELICIOUS CRUNCHIES(SOUTH AFRICAN)

Prepare a 8×8 or 9×13 baking pan/sheet. Grease with cooking oil. Set aside

Under a low heat, melt butter, syrup, brown sugar, sugar and salt in a saucepan, until completely melted. Then add baking soda and combine.

Combine together all the other ingredients in a large bowl – oatmeal, flour, coconut, sliced almonds and spices. Thoroughly mix.

Pour butter mixture into the bowl of oatmeal mixture , mix well.

Press mixture into a greased baking pan. You may use parchment paper to smooth it out.

Start baking at 325 degrees F for about 10-15 minutes , then finish at 300 degrees for another 10 minutes or until golden brown.

Check after 20 minutes. Remove let it cool completely, then cut in to squares and serve. 

You may store in an airtight container for up to a week.

RECIPE VIDEO

MAN SHALL NOT LIVE BY BREAD ALONE,BUT BY EVERY WORD(JESUS) THAT PROCEEDETH OUT OF THE MOUTH OF GOD.kjv

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Delicious Crunchies(South African) 

Rating: 5.0/5

( 1 voted )

Serves: 7 Prep Time: 15 Minutes Cooking Time: 20 Minutes 20 Minutes Nutrition facts: 50 calories 5 grams fat

Ingredients

170grams butter
11/2 tablespoon golden syrup or honey
1 teaspoon baking soda
1/2 cup granulated sugar
1/4 cup 50grams brown sugar
1/2-1 teaspoon salt
1 cup dry shredded coconut
1/3 cup sliced almonds
1 1/2 cups of oats
1 1/4 cup flour
1 teaspoon cinnamon spice
1 teaspoon nutmeg spice

Instructions

• Prepare a 8x8 or 9x13 baking pan/sheet. Grease with cooking oil. Set aside
• Under a low heat, melt butter, syrup, brown sugar, sugar and salt in a saucepan, until completely melted. Then add baking soda and combine.
• Combine together all the other ingredients in a large bowl – oatmeal, flour, coconut, sliced almonds and spices. Thoroughly mix.
• Pour butter mixture into the bowl of oatmeal mixture , mix well.
• Press mixture into a greased baking pan. You may use parchment paper to smooth it out.
• Start baking at 325 degrees F for about 10-15 minutes , then finish at 300 degrees for another 10 minutes or until golden brown.
• Check after 20 minutes. Remove let it cool completely, then cut in to squares and serve.
• You may store in an airtight container for up to a week.

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