How To Prepare Egg Stew
How To Prepare Egg Stew
This egg stew recipe is delicious and easy to make, you would want to eat this with any meal.This egg stew can be served at lunch and dinner as well.
It also complements fried plantain, yam chips, Rice and potatoes.Check out How To Prepare Ghana Egg Stew
RECIPE INGREDIENTS
1 big smoked mackerel
4-6 fresh tomatoes
1 red bell pepper, sliced
11/2 onion chopped
1/3 cup vegetable oil
3 large eggs
2 teaspoons Powered pepper
salt to taste
Seasoning cubes
1 teaspoon Curry
1 teaspoon Thyme
1 teaspoon parsley(optional)
DIRECTIONS ON HOW TO PREPARE EGG STEW
Break head of the mackerel, remove bones and unwanted parts. Wash and break into desired sizes.
Place a pan on medium heat, add vegetable oil. Add the chopped onion and thyme and stir till onion become translucent and tender.
Follow by chopped tomatoes and bring to boil for another 4-5 minutes. Add salt, curry and seasoning, sliced red pepper.
Stir powered pepper into the sauce.Add flaked fish to sauce and stir gently.
Break the eggs into a bowl and whisk untill well combined.( I added salt)
Add whisked eggs into the fish stew making sure it is covering the whole sauce. Allow egg to set before stirring, this should take about 2 minutes.
Once the egg is set, stir so as to allow the uncooked part of the egg to cook. Take egg stew off heat so as not to overcook and dry out. Add parsley and stir. Serve with side of choice.
TRY OTHER AFRICAN RECIPES TOO YOU MAY LIKE
RECIPE VIDEO
MAN SHALL NOT LIVE BY BREAD ALONE,BUT BY EVERY WORD(JESUS) THAT PROCEEDETH OUT OF THE MOUTH OF GOD.kjv
Ingredients
1 big smoked mackerel
4-6 fresh tomatoes
1 red bell pepper, sliced
11/2 onion chopped
1/3 cup vegetable oil
3 large eggs
2 teaspoons Powered pepper
salt to taste
Seasoning cubes
1 teaspoon Curry
1 teaspoon Thyme
1 teaspoon parsley(optional)
Instructions
- Break head of the mackerel, remove bones and unwanted parts. Wash and break into desired sizes.
- Place a pan on medium heat, add vegetable oil. Add the chopped onion and thyme and stir till onion become translucent and tender.
- Follow by chopped tomatoes and bring to boil for another 4-5 minutes. Add salt, curry and seasoning, sliced red pepper.
- Stir powered pepper into the sauce.Add flaked fish to sauce and stir gently.
- Break the eggs into a bowl and whisk untill well combined.( I added salt)
- Add whisked eggs into the fish stew making sure it is covering the whole sauce. Allow egg to set before stirring, this should take about 2 minutes.
- Once the egg is set, stir so as to allow the uncooked part of the egg to cook. Take egg stew off heat so as not to overcook and dry out. Add parsley and stir. Serve with side of choice.
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Ingredients
1 big smoked mackerel
4-6 fresh tomatoes
1 red bell pepper, sliced
11/2 onion chopped
1/3 cup vegetable oil
3 large eggs
2 teaspoons Powered pepper
salt to taste
Seasoning cubes
1 teaspoon Curry
1 teaspoon Thyme
1 teaspoon parsley(optional)
Instructions
- Break head of the mackerel, remove bones and unwanted parts. Wash and break into desired sizes.
- Place a pan on medium heat, add vegetable oil. Add the chopped onion and thyme and stir till onion become translucent and tender.
- Follow by chopped tomatoes and bring to boil for another 4-5 minutes. Add salt, curry and seasoning, sliced red pepper.
- Stir powered pepper into the sauce.Add flaked fish to sauce and stir gently.
- Break the eggs into a bowl and whisk untill well combined.( I added salt)
- Add whisked eggs into the fish stew making sure it is covering the whole sauce. Allow egg to set before stirring, this should take about 2 minutes.
- Once the egg is set, stir so as to allow the uncooked part of the egg to cook. Take egg stew off heat so as not to overcook and dry out. Add parsley and stir. Serve with side of choice.